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Almonds + Asana

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Turkey Sausage & Kale Black Pepper Fettuccine
Turkey Sausage & Kale Black Pepper Fettuccine
Highs & Lows: 08/17/18
Highs & Lows: 08/17/18
Turning Grill Out Leftovers Into Chinese Beef & Broccoli
Turning Grill Out Leftovers Into Chinese Beef & Broccoli
Baby Registry Download & Guide
Baby Registry Download & Guide
Lemon Pepper Salmon With Vegan Pesto Pasta
Lemon Pepper Salmon With Vegan Pesto Pasta
Highs & Lows: 08/10/18
Highs & Lows: 08/10/18
Easy Crock Pot Chicken & Veggie Soup
Easy Crock Pot Chicken & Veggie Soup
EverlyWell Food Sensitivity Test
EverlyWell Food Sensitivity Test
Soy Ginger Foil Pack Salmon with Bok Choy, Squash & Jasmine Rice
Soy Ginger Foil Pack Salmon with Bok Choy, Squash & Jasmine Rice
Highs & Lows: 08/03/18
Highs & Lows: 08/03/18
Simple Vegan Tofu Stir Fry
Simple Vegan Tofu Stir Fry
Homemade Vegetarian Lasagna
Homemade Vegetarian Lasagna
Highs & Lows: 07/27/18
Highs & Lows: 07/27/18
Summer Grilling: Foil Wrapped Salmon with Baked Potatoes & Asparagus
Summer Grilling: Foil Wrapped Salmon with Baked Potatoes & Asparagus
Taking Care Of Your Body: Homemade Tofu & Rice Soup
Taking Care Of Your Body: Homemade Tofu & Rice Soup
Highs & Lows: 07/20/18
Highs & Lows: 07/20/18
Mindful Memos
Mindful Memos

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Featured
Turkey Sausage & Kale Black Pepper Fettuccine
Turkey Sausage & Kale Black Pepper Fettuccine
Highs & Lows: 08/17/18
Highs & Lows: 08/17/18
Turning Grill Out Leftovers Into Chinese Beef & Broccoli
Turning Grill Out Leftovers Into Chinese Beef & Broccoli
Baby Registry Download & Guide
Baby Registry Download & Guide
Lemon Pepper Salmon With Vegan Pesto Pasta
Lemon Pepper Salmon With Vegan Pesto Pasta
Highs & Lows: 08/10/18
Highs & Lows: 08/10/18
Easy Crock Pot Chicken & Veggie Soup
Easy Crock Pot Chicken & Veggie Soup
EverlyWell Food Sensitivity Test
EverlyWell Food Sensitivity Test
Soy Ginger Foil Pack Salmon with Bok Choy, Squash & Jasmine Rice
Soy Ginger Foil Pack Salmon with Bok Choy, Squash & Jasmine Rice
Highs & Lows: 08/03/18
Highs & Lows: 08/03/18

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Been really into carbs this tri-mester 🙈 🍝 But daily pasta cravings mean I’ve gotta get creative with also sneaking in healthful nutritious stuff too - right? 🤤 This recent dish (on the blog today!) included Italian turkey sausage & @imperfecrproduce kale which made me feel much better about that heap of fettuccine tossed in there. 🍽 To shop this perfect pasta bowl and a few others use the #liketkit link in my bio http://liketk.it/2x1ds or download the @liketoknow.it app and screenshot this pic. . . . . . . . @liketoknow.it.home #LTKbaby #LTKbump #LTKcurves #LTKhome #LTKfit #LTKsalealert #LTKunder50 #LTKunder100 #LTKwedding #almondsandasana #victoriacohen #pasta #pregnancycravings #thirdtrimester #3rdtrimester #pregnancyfood #pastacravings #healthypasta #freshpasta #fettuccine #kalepasta #turkeysausage #turkeysausagepasta #anthropologiehome #pastabowl #imperfectproduce #healthydinnerideas #healthydinner #easydinner
Last week’s photo shoot of Ford - for more on why we had this ultrasound use the link in my bio for yesterday’s highs and lows blog post! . . . . . #almondsandasana #victoriacohen #35weeks #35weekspregnant #ultrasound #sonogram #babyultrasound #pregnancydiary #pregnancydiaries #pregnancylife #pregnancyjourney #pregnancy #maternity #pregnancyphotos #highsandlows #ford #fordolson #fordolsonburke
This week’s highs & lows & roundup photos are up and they’re a real mixed bag! 👩🏻‍⚕️ ICYMI we went to the hospital at 3:30am Monday morning, not because I thought I was in labor but because I didnt know what the F was going on. 👆🏻Link in my bio to read the whole recap and where we stand now after a follow up appointment. 📷 Plus sharing more of those insanely awesome maternity pics by @cassandra.eldridge 🚗 Oh yea and we got a new car that we are having the car seat installed in today - big week over here, read all about it on the blog! . . . . . . #almondsandasna #victoriacohen #35weekspregnant #35weeks #highsandlows #pregnancyscare #contractions #maternityphotos #maternityblogger #nellapizzaepasta #hydepark #ronero #ronerochicago #fridayroundup #pizza #chicagopizza
✨ When @cassandra.eldridge nails your maternity pics ✨ 🛍 Shop this non maternity dress that seems to still fit and flatter at every stage of my growing bump, plus 4 more favorites by downloading the @liketoknow.it app and taking a screen shot or using the #liketkit link in my bio http://liketk.it/2wXqe . . . . . . @liketoknow.it.family @liketoknow.it.home #LTKbaby #LTKbeauty #LTKbump #LTKcurves #LTKfamily #LTKfit #LTKstyletip #LTKunder50 #LTKunder100 #almondsandasana #victoriacohen #maternitystyle #maternityfashion #maternityphotoshoot #thebump #babycenter #mamaglow #fitpregnancy #pregnancystyle #pregnancyjourney #pregnancydiary #maternityphotography #rooftop #chicagorooftop #35weekspregnant #35weeks #bumpin #bumpstyle
❌ You guys know that almost 2 years ago I stopped cooking red meat at home, and I’m still sticking to that, however I recently had an exception. 🍽 We had friends over and they brought some super high quality flank steaks for a grill out, we ended up with leftovers and not wanting to waste anything I turned it into a super simple beef & broccoli dish. This could be modified for chicken or tofu or all veggies but it’s a great simple go-to! 🥢 Link in bio for the blog post on how to, plus I’m linking these bowls and other favorites like it from @worldmarket which you can easily shop by downloading the @liketoknow.it app & taking a screen shot or use the #liketkit link in my bio http://liketk.it/2wXnl . . . . . @liketoknow.it.home #LTKhome #LTKwedding #LTKunder100 #LTKunder50 #almondsandasana #victoriacohen #beefandbroccoli #flanksteak #chinesefood #chineseathome #brownrice #fakeout #worldmarket #easydinner #simpledinner #reducefoodwaste #nowastedfood #brocolli #chinesechicken #soyaki #teriyaki
👩🏻‍⚕️After yesterday’s little scare I’m suddenly feeling the MASSIVE need to nest and prepare so between yoga classes and blog posts I’ll be over here washing clothes, organizing cabinets, and getting stuff together for a hospital bag! 🤰🏻 That said today I’m sharing more about the downloadable Baby Registry Guide that I created on my blog. Link in bio for the blog post or use the link that goes directly to where you can download it! 👶🏼 It’s a V comprehensive list so I’m sharing 5 of the items I’m most excited about along with this amazing dress I have in 3 colors via @liketoknow.it - download the app & screenshot the pic or use the #liketkit link in my profile for deets http://liketk.it/2wXmv . . . . . @liketoknow.it.family @liketoknow.it.home #LTKbaby #LTKbeauty #LTKbump #LTKfamily #LTKhome #LTKkids #LTKsalealert #LTKshoecrush #LTKstyletip #LTKunder50 #LTKunder100 #almondsandasana #victoriacohen #babyregistry #babylist #zenbaby #yoyostroller #lovery #playmat #snugglemeorganic #miracleswaddle #registry #asosmaternity #maternityclothes #maternitydress #babyshower #familyphoto #34weekspregnant
✨REAL TALK ✨ 🍽 I planned to share this delicious simple salmon meal with @gothamgreens vegan pesto on orzo on the blog today (and it is there via the link in my bio!) but besides for telling you that it’s really simple and easy and a great summer week night staple I can’t really bring myself to discuss this dish at length because I was up for most of the night and just finally caught some ZZZ’s after a little stint in the hospital. 🤰🏻They let me go after 5 hours of monitoring but basically I’m 34.5 weeks and having pretty uncomfortable contractions - the good news is, after multiple exams the dr said she thought it was best for me to go home and get rest. 👩🏻‍⚕️I’m scheduled to head back in to get an ultrasound and check up tomorrow but until then I’m doing my best to stay low key which is NOT my forte. 👜 I’m also, thinking I outta get that hospital bag packed JIC - anyone got suggestions!!?? . . . . . . #almondsandasana #victoriacohen #salmondinner #34weeks #pregnancy #pregnancyscare #contractions #orzo #veganpesto #pesto #gothamgreens #foilpack #lemonsalmon #lemonpepper #zuchinni #healthydinner #34weekspregnant
✈️ Almost booked a last minute trip to LA this weekend to see my fam but didn’t pull the trigger. 🤰🏻 I’m insanely indecisive these days (gonna blame that half on my personality half on pregnancy) but now I’m wondering if I should ask my dr if I can still travel next weekend because the thought that I’ll never see this girl and her brothers (my niece and nephews) again as just an Aunt and not a mom is making me a little 😥 ❤️ It’s silly but these kiddos have been the center of all family stuff for the last 7 years and have been 90% of the reason I travel out west so often, and usually get my almost undivided attention when I’m out there. Makes me a little sad to think that won’t be the case anymore when I’ve got my own babe to tend to. 😳 Is this crazy? Anyone else experience funny thoughts/feelings like this about life as your due date approached? 👧🏼 PS Is this girl not the cutest thing of all time or what? I could eat her 😋 . . . . . . #almondsandasana #victoriacohen #henleyjamescohen #pregnancyjourney #pregnancylife #pregnancyfeels #prenatal #pregnancyhormones #pregnancydiary #babyshower #niece #family #longdistance #chicago #LA #westcoast #34weekspregnant #34weeks
Highs and lows are up! This has been a high and low week, those third trimester hormones are kicking in hard and the feelings come on FAST. Also the cravings. And the insatiable hunger one day and disinterest in food the next. Oh and the karate. Lots of 🥋 in this here belly. Link in bio for the deets and then if you live in Chicago go visit @glazeteriyaki for a super easy and delish weeknight dinner like we did on Tuesday - if you read the blog you’ll know why I’m mentioning this here 🍱 . . . . . . #almondsandasana #victoriacohen #highsandlows #pregnancycravings #teriyakichicken #teriyaki #teriyakisalmon #glaze #glazeteriyaki #lakeviewchicago #lakevieweast #chicagofood #chicagofoodscene #chicagofoodie #chicagojapanesefood #eatingoutchicago #diningoutchicago #infatuationchi #chicagofoodmag #chicagofoodauthority #chicagofoodgoals

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